The current state of your pantry and fridge will determine how much you spend on your weekly groceries. Your shopping bill for week 1 will be the most expensive of the program, however, once you have purchased all the initial condiments you’ll need for the program, you won’t need to purchase these again for weeks 2, 3 and 4, so the total cost of your shopping bills will be reduced.You’ll soon discover you can’t put a price on how much better you feel eating real, whole foods rather than pre-packaged processed meals. You’ll notice a rapid improvement in your energy levels, weight, mood and digestion.