Yes, all the meals in the program are suitable for a healthy balanced diet. The recipes in the program are set at one serve; simply double or triple the ingredients required to feed your family. Look out for our meals that can be made in large batches and frozen for use at a later time, like soups, stir-fries, casseroles and curries.
Will my family be able to eat the recipes I’m preparing as part of my Summer Sculpt meal plan?
