When you purchase a Summer Sculpt program you can expect;

• Weekly exercise and meal plans 
• Shopping lists, so you can get your groceries organized for the week ahead
• Educational videos each week, covering exercise, nutrition and mindfulness 
• Access to over 300 Mediterranean Diet recipes in our recipe index
• Access to over 300 exercises with accompanying instructional images and videos so you can learn how to perform your workouts safely and effectively
• Exclusive health, well-being and lifestyle articles to inspire you to live a healthy and fulfilling life
• Access to our exclusive 24/7 online community so you can connect with other program participants
• Progress tracking so you can view your journey; your weight, mood, thoughts and progress photos
• Option to boost your results at one of our 69 Fernwood Fitness gym locations Australia wide.